Waking up tired every day isn’t something you should ignore.


Poor sleep quality, stress, and even vitamin deficiencies can leave you feeling exhausted — no matter how long you sleep.


Your body often gives warning signs before bigger health problems appear. Paying attention early can make a real difference.

Listen to your body. Your health matters.

www.iandmydoctor.com

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Three Common Symptoms of liver disease

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  Here are three common symptoms of liver disease: Jaundice: This is a yellowing of the skin and whites of the eyes that occurs when there is a buildup of bilirubin in the blood, which happens when the liver is not functioning properly. Abdominal pain and swelling: Liver disease can cause pain and discomfort in the upper right side of the abdomen, and the liver itself may become swollen and tender to the touch. Fatigue and weakness: Liver disease can make you feel tired and weak, even if you are getting enough sleep and rest. This is because the liver plays an important role in producing energy for the body, and when it is not functioning properly, it can lead to feelings of fatigue and weakness. www.iandmydoctor.com
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