Foods that may increase inflammation


What you eat can affect more than just your weight.


Highly processed foods, excess sugar, and fried foods may contribute to inflammation in the body — which has been linked to fatigue, joint discomfort, heart problems, and other chronic health issues.

Small daily food choices can make a big difference over time.

Choose foods that help your body feel better, not worse.

www.iandmydoctor.com

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