5 Quick Tips to Fight Pollen Allergy!

 


5 Quick Tips to Fight Pollen Allergy!

1️⃣ Stay indoors during peak pollen hours (10 AM - 4 PM).
2️⃣ Keep windows closed to block pollen entry.
3️⃣ Wash hands and face after coming inside.
4️⃣ Use an air purifier to filter allergens.
5️⃣ Wear sunglasses to protect your eyes.

Breathe easy this season!

I and My Doctors Clinic is a family medicine practice in Sugar Land, TX.

www.iandmydoctor.com

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