Health benefits of Swimming
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihKvCvgq6Q1gQiAaJSSARRXNB3jPWiumiVeudJakgNL_I1GBn7qiiFL3dsMXtzrAqHe7nIwRzJzQjk4pjd4N4t_VusxNXapSp2wCjS0Lw96Il6Az0PmgmT9gQGEaxO9DFf-Cuz-xt1I7Trt0LQKifkzuBwV_hYmiZk72V_g2yhAAwtlzEUi4rMh5ynCw/s320/338017270_1450041505532359_2511238313689305744_n.jpg)
You can lower your stress levels by swimming as it releases feel-good hormones like serotonin and endorphins in your body. It is a useful exercise that improves your lung capacity. Further, it helps enhance your heart's capacity to pump blood and control your blood pressure and cholesterol levels. Call: 281-303-5678 2225 Williams Trace Blvd, Ste 109, Sugar Land, TX 77478 www.iandmydoctor.com