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Showing posts from May, 2025

Tips for Managing Diabetes and Staying Healthy

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  Your Health, Our Priority! At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Top 2 Fruits for a Health Boost

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Your Health, Our Priority! At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way.  www.iandmydoctor.com

Stress Free Routines

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Your Health, Our Priority! At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Water break! Keep that Hydration game strong

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Your Health, Our Priority! At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Benefits of Vitamin C for your Skin

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Your Health, Our Priority! At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Skincare Tips for Every Skin Type

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  Whether you're battling oily skin or dryness, your skincare routine matters! Oily Skin? Use oil-free or mattifying products, a gentle cleanser, and try salicylic acid-based treatments to keep shine under control. Dry Skin? Hydrate with a rich moisturizer, skip hot showers, and use a humidifier to lock in moisture—especially in dry environments. Visit  iandmydoctor.com