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Showing posts from November, 2024

Benefits of Honey

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  Did You Know? Honey never spoils! Archaeologists discovered pots of honey in ancient Egyptian tombs—over 3,000 years old—and they’re still perfectly edible! Thanks to its low moisture content and acidic pH, honey naturally resists bacteria and microorganisms, making it nature's sweetest preservative. www.iandmydoctor.com

Cough and Sneeze Etiquette

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  Let’s Keep It Clean and Kind! When you cough or sneeze, cover your mouth and nose with a tissue or your elbow to protect those around you. This small act can help stop the spread of germs and keep everyone safe and healthy. Stay mindful, stay healthy! www.iandmydoctor.com

The Power of Hydration

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  Your Health, Our Priority! At I and My Doctors Clinic, we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Healthy eating habits — I and My Doctors Clinic

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  Your Health, Our Priority! At I and My Doctors Clinic, we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Prioritize your Mental Health

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  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can’t wait to welcome you to our new space! Your Health, Our Priority! At I and My Doctors Clinic, we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

A Check-list for Healthy Eating

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  Your Health, Our Priority! At I and My Doctors Clinic, we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Infused Water Benefits for your Body

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  Your Health, Our Priority! At I and My Doctors Clinic, we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com

Why Sleeping is important

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  Your health and convenience are our top priorities! Call us now to schedule your next visit. 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Tips to Control Anxiety

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  Your health and convenience are our top priorities! Call us now to schedule your next visit. 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Eat Healthy, Stay in Control!

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  Eating right isn’t just about looking good — it’s about feeling your best and staying in control of your health. Fueling up with whole grains, lean proteins, fresh veggies, and fruits can help you keep energy levels steady and cravings in check. Small steps make a big difference! Start by swapping processed snacks for nutritious choices and staying hydrated. Your body will thank you with more energy, better focus, and overall wellness. www.iandmydoctor.com