Posts

Showing posts from June, 2024

The Wellness Wheel

Image
  Your health and convenience are our top priorities! We've moved to a new, convenient location at 2639 Cordes Dr., Sugar Land, TX, 77479! Schedule your appointment online today to experience the same trusted care in an exciting new space! www.iandmydoctor.com

Dot Physical Exam

Image
  A complete physical exam is required by the  Federal Motor Carrier Safety Administration  of the United States Department of Transportation (DOT) every two years for anyone applying for a Commercial Drivers License (CDL) in the state of Texas. This requirement is required determine if the applicant/driver is fully capable of operating a large commercial vehicle. I and My Doctors Clinic’s physician  Dr. Harshidaben Chaudhari  is board-certified physician perform complete DOT physical exams. https://www.iandmydoctor.com/dot-physical-stafford/

Five Benefits of Drinking water

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

It's Time to Drink Water

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

USCIS Approved Immigration Medical Exam

Image
  Dr. Harshidaben Chaudhari  is a  USCIS  designated Civil Surgeon serving the Houston Metropolitan Area since 2017. She is also a certified medical examiner for the US Department of Transportation.  Dr. Chaudhari  earned these designations through a rigorous certification process established by the US government. https://www.iandmydoctor.com/immigration-physical-exam-sugar-land-houston-stafford-pearland-texas/

Weekly Diet Routine - I and My Doctors Clinic

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Health Do's and Don'ts : Your Guide to Wellness

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Six tips to improve your Mental Health

Image
  Mental health is just as important as physical health! Let's break the stigma and prioritize self-care. Whether it's taking a walk, talking to a friend, or seeking professional help, every step counts. Remember, it's okay to ask for help and take time for yourself. You matter.  2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Signs of Burnout - I and My Doctors Clinic

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Control your diabetes with a healthy lifestyle

Image
  Take charge of your diabetes with a healthy lifestyle! Regular exercise, balanced meals, and smart choices can make a world of difference. Let's manage diabetes together! www.iandmydoctor.com

Essential steps for new Mommies

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Dot Physical Exam

Image
  A complete physical exam is required by the  Federal Motor Carrier Safety Administration  of the United States Department of Transportation (DOT) every two years for anyone applying for a Commercial Drivers License (CDL) in the state of Texas. This requirement is required determine if the applicant/driver is fully capable of operating a large commercial vehicle. I and My Doctors Clinic’s physician  Dr. Harshidaben Chaudhari  is board-certified physician perform complete DOT physical exams. https://www.iandmydoctor.com/dot-physical-stafford/

6 Simple steps to Brighten a dull day

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Health and Wellness tips

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Healthy food is a Natural Medicine so be selective of what you eat

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Dot Physical Exam

Image
  A complete physical exam is required by the  Federal Motor Carrier Safety Administration  of the United States Department of Transportation (DOT) every two years for anyone applying for a Commercial Drivers License (CDL) in the state of Texas. This requirement is required determine if the applicant/driver is fully capable of operating a large commercial vehicle. I and My Doctors Clinic’s physician  Dr. Harshidaben Chaudhari  is board-certified physician perform complete DOT physical exams. https://www.iandmydoctor.com/dot-physical-stafford/

Self-care Tips for Mental Health

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Natural Benefits of Vegetables

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Dot Physical Exam - I and My Doctors Clinic

Image
  A complete physical exam is required by the  Federal Motor Carrier Safety Administration  of the United States Department of Transportation (DOT) every two years for anyone applying for a Commercial Drivers License (CDL) in the state of Texas. This requirement is required determine if the applicant/driver is fully capable of operating a large commercial vehicle. I and My Doctors Clinic’s physician  Dr. Harshidaben Chaudhari  is board-certified physician perform complete DOT physical exams. https://www.iandmydoctor.com/dot-physical-stafford/

CPR and AED Awareness Week: How to Save a Life

Image
  CPR and AED Awareness Week: How to Save a Life Knowing how to perform CPR and use an AED can save lives. Here’s a quick guide: Call 911: Always call for emergency help first. Start CPR: Place hands in the center of the chest. Push hard and fast, about 100-120 compressions per minute. Use an AED: Turn on the AED and follow the voice prompts. Attach pads to the person's chest as shown. Stand clear and let the AED analyze the heart rhythm. If needed, deliver a shock. Learning these skills can make a critical difference.

This Summer Eat more Fruits and Vegetables to hydrate your Skin

Image
  Your health and convenience are our top priorities! Call us now to schedule your next visit. We can't wait to welcome you to our new space! 2639 Cordes Dr., Sugar Land, Texas, 77479 www.iandmydoctor.com

Lets Commit to quit tobacco

Image
  No Tobacco Day, an important reminder of the harmful effects of tobacco on our health and well-being. Let's take this opportunity to raise awareness about the dangers of tobacco use and to support those who are trying to quit. Together, we can create a healthier and smoke-free world for everyone. www.iandmydoctor.com