9 Signs Your Thyroid is Out of Whack
When your thyroid is not functioning properly, it can have a significant impact on various aspects of your health. Here are nine signs that your thyroid might be out of balance: Unexplained weight changes: Sudden weight gain or weight loss despite no significant changes in diet or exercise could be a sign of thyroid imbalance. Fatigue and weakness: Feeling constantly tired, even after getting enough sleep, can be a sign of thyroid dysfunction. Changes in heart rate: An irregular or rapid heartbeat can be a sign of hyperthyroidism, whereas a slow heart rate may indicate hypothyroidism. Changes in mood: Mood swings, anxiety, and depression can sometimes be linked to thyroid issues. Hair and skin changes: Dry skin, brittle nails, and hair loss can be indicators of thyroid imbalance. Irregular menstrual cycles: Women may experience irregular or heavier menstrual periods if their thyroid is not functioning properly. Intolerance to cold or heat: Feeling excessively cold or hot when others
