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Book your Annual Physical Exam today

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  The beginning of a new year is the perfect time to prioritize your health. 🩺 An  annual physical exam  isn’t just a routine check—it’s your chance to: ✅ Catch potential health issues early. ✅ Track your progress towards fitness and wellness goals. ✅ Receive personalized advice for a healthier lifestyle. At  I and My Doctors Clinic , we’re here to support you every step of the way. Our comprehensive physical exams are designed to ensure you stay on top of your health and feel your best all year long! 📞 Call us today at 281-303-5678 to book your appointment and kick off a healthier, happier 2025! 🌟 Make your health a priority this year—it’s the best gift you can give yourself. http://www.iandmydoctor.com
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January is Thyroid Awareness Month

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  Did you know? Your thyroid gland controls metabolism, energy, and even mood! Common signs of thyroid issues: Unexplained weight changes Fatigue or weakness Hair thinning or dry skin Don't ignore the signs—regular checkups can help prevent serious complications. Spread awareness and help others stay informed! At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way. www.iandmydoctor.com
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Healthy Swaps

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  Your Health, Our Priority! At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way.  www.iandmydoctor.com
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Get Your Flu Shot Today

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  Stay Protected This Season! Get Your Flu Shot Today! The flu can hit hard, but you can fight back! A simple flu shot protects you, your loved ones, and your community. Don’t wait for the sniffles to start — act now! Safe and effective Quick and easy Protects against serious flu-related complications Walk-ins welcome or schedule your appointment today! www.iandmydoctor.com
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The Wellness Wheel

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  Your Health, Our Priority!  At I and My Doctors Clinic , we believe healthcare should be accessible, personal, and caring. Whether it’s a routine checkup or managing a chronic condition, we’re here for you every step of the way.  www.iandmydoctor.com
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Annual Physical Exam - Mention any Complaints or Concern about your Health

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  Year-End Reminder!   Annual Physical Exam is waiting for you! Most insurances cover it, so don’t let this benefit go to waste. Stay healthy Save money Beat the year-end rush Book your appointment NOW before time runs out! www.iandmydoctor.com
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Benefits of Vitamin E For Skin Beauty

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  Boost Your Health with Vitamin E! Packed with powerful antioxidants, Vitamin E supports your immune system, promotes glowing skin, and helps protect your cells from damage. Add it to your routine with foods like nuts, seeds, and green veggies or talk to your doctor about supplements. Stay healthy, stay vibrant! www.iandmydoctor.com
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